Because we are all different, so is your path to a healthier life.
Personalised Health Coaching for long-term change
Who am I?
Hello! My name is Eva, I’m originally from Spain and have been living in the UK since 2009. As a Nutrition and Lifestyle Coach I believe that slow, solid changes are the key to long-term success. Check out my bio and story in the About page!
How can I help?
If you would like to own your transformation to a healthier, happier you, I’d love to coach you along the way. Together we will find out what works best for you and unlock the journey to a lifelong of positive and simple wellbeing habits.
Only personalised wellbeing changes can become lifelong changes
Latest from the Blog
Hello everyone and happy Friday 🙂 Things are (slowly) moving forward with the set up of Wellbeing Lifelong between breastfeeds and nappy changes with my darling 3-month old baby. I have not been as proactive as I wanted with blog posting (despite having dozens of drafts on the go!) BUT I have officially completed all … More Your opinion matters! 5 questions for you
Hello Hello! Sorry for the radio silence. Every time I take a while to write in here, I feel that a “normal” post on anything health-related doesn’t cut it, I feel I owe an explanation or something… a quick update. Maybe this is all just in my head, but somehow it feels like a mini … More Hello again! Life and business updates