Oh hello! I’m here again and it’s not been 6 months like last time, win! In this post, I wanted to explain a bit more about what Nutrition and Lifestyle Coaching is and introduce you to the name and concept I chose to develop this new project – Wellbeing Lifelong. Yes, that means a sad … More Welcome to Wellbeing Lifelong!
Hello friends! Wow… it’s been a while since I was here last, sorry for the radio-silence. Sometimes I think, who cares really if I update the blog or not, but then I keep seeing site visits almost daily, and it is so nice to know there is someone “out there” reading – thank you 🙂 … More I’m back! A long-overdue update
Hello hello! 🙂 Here we are again with the third and last chapter of this series on my favourite podcasts. Part one was about my favourite podcasts on relationships, while part two covered health and wellbeing podcasts. This final post is about my current go-to podcasts on work and career. I got great work ideas from … More 3+1 Favourite podcasts on work and career
Last 22nd of April was the Earth Day, so here is a little post to honour and take care of our lovely planet while caring for our minds/bodies at the same time! The environment definitely needs our help to heal up from decades of abuse by our side. The so-called industrial revolution brought lots of … More Healthier planet and healthier you: 5 things you can do
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