Hellooo my friends! 😀 Quick note: This post will be in Spanish as I will be mostly talking about a book I have written, which is in my native tongue at the moment, but currently being translated into English as well. I will keep you posted as soon as there is more to share; in … More He publicado un LIBRO! Contenta y nerviosa 🙂
Hello friends 🙂 Sorry I have been so quiet, I guess I don’t feel the pressure of having a big audience, so whenever I come across a writing blankness (is that a word?), I just stop myself from forcing the production of meaningless articles just for the the sake of keeping posts going. Not sure … More Re-shaping BeLikeYoga
Some things happen unexpectedly. The move to our new flat last May brought a few other indirect changes into my life that somehow are making me feel a lot more relaxed on a daily basis. So as much as yoga helped to find inner peace, it is good to know that it is not the … More 5 unexpected changes that helped me to live more relaxed
I’ve recently finished another interesting book by Olivier James. This one is about how many of us these days, and our society, are affected by what he calls the Affluenza virus, which he defines as “a set of (life) values which increase our vulnerability to emotional distress. It entails placing high value on acquiring money … More Affluenza – How to be successful and stay sane by Oliver James
Book reviews is something I wanted to be part of this blog. I actually have a list of books I want to talk about here, but when I am in front of the blank page, I want to summarise them so well, without forgetting any of the details, that the whole thing ends up becoming complex and too time-consuming. The … More They F*** You Up by Oliver James
Wellbeing Lifelong 