This is one of those posts that I actually wrote a while ago and I’m about to re-visit, re-write and finally post. It is about yoga and Instagram and the whole culture around it, which I’m in between two minds about. I warn you now, it is a pretty long post, sorry about that! It … More Reservations about Instayoga and 3 yogi-types I unfollowed
This one makes post number 50, and it might be a special one. Mainly because I haven’t written for more than six months now, since February this year. The reasons behind the silence are varied but kind of connected. I guess the main one is that I felt I said most of what I wanted … More The reasons behind the silence
A few weeks ago I attended an interesting workshop at work called Shine Offline. Yes, you probably guessed it right, it was about reflecting on the role that the Internet, our smartphones and other tools, such as social media, are playing in our lives. As they well describe it on their site: “We value the … More Shine offline – Gaining mental space
Some things happen unexpectedly. The move to our new flat last May brought a few other indirect changes into my life that somehow are making me feel a lot more relaxed on a daily basis. So as much as yoga helped to find inner peace, it is good to know that it is not the … More 5 unexpected changes that helped me to live more relaxed
I came across Julia Arteaga on Instgram a few months ago. Her IG page, Yoguineando, was so funny and truthful that it was easy to get hooked! Natural from Spain and currently living in London, Julia’s yoga journey started a few years ago. Her practice has given her a life purpose, as well as a promising … More “Yoga is so broad that we are eternal students, both in the spiritual and the physical side” Julia Arteaga
Since I started to post yoga pictures on social media, probably the most common question I’ve been asked by my friends has been How long have you been practising? I totally get that question because it is the yoga spark question. It first popped into my brain when I watched the beautiful and striking video below, featured … More Yoga journey – or How long have you been practising?
The other day I was chatting with a good friend of mine about blogging. She has a travel blog with more than 1000 followers both in Facebook and Instagram, and is fully active with collaborations, contests, etc. We were discussing about the pictures that create more engagement in social networks, and the conclusions made me think of … More The thing about beautiful yoga pictures
Wellbeing Lifelong 