Fear is something very instinctive and inner in most human beings. It is normal to be afraid of the unknown, of changes or threats, of new things… Especially when you lack the confidence in yourself to overcome whatever is the test you are facing. In yoga, being brave is something that became important to me … More Be Brave – What would you do if you were not afraid?
The third BeLikeYoga series focuses on Acceptance. As well as strength and flexibility, yoga is a discipline that requires acceptance. In almost every class I have been, the teacher repeats to us that we don’t have to strictly follow the flow. We can rest, or speed up, as we need. In life, like in yoga, we … More Be Accepting – It is what it is
Book reviews is something I wanted to be part of this blog. I actually have a list of books I want to talk about here, but when I am in front of the blank page, I want to summarise them so well, without forgetting any of the details, that the whole thing ends up becoming complex and too time-consuming. The … More They F*** You Up by Oliver James
Happy 2017 everyone!! 🙂 I wanted to start the New Year with what I’ve named the “BeLikeYoga Series”, which for me summarises how the qualities we develop during our yoga practise are also the ones that help us during our life challenges. And I wanted to feature Strength as the first one. Anyone who has gone … More Be Strong – You are a Diamond, Dear, they can’t break you
It took me a while to actually start this blog. It’d always be in my mind, but I didn’t want to start something I was not ready to commit to. I have enough “obligations” in life to just add another one – “why would I put that pressure on myself?” I thought. There is also … More Writing about what we enjoy, or struggle