Hola hola! After two months of laziness, I’ve been back on the mat (aka my carpet) this week, as I’m testing @alo.moves at home, the app from Alo Yoga that features many of the famous #instayogis doing online classes. The truth is that I’m liking it so far, even if it’s out of curiosity, to … More Back to yoga at home with Alo Moves
I must admit that, as much as I like doing yoga, I’m pretty bad at practising on my own every day. This leads to an irregular practise unless I can attend a studio class every day, which (being realistic) it is not gonna happen, so I asked myself… How could I practise a bit of yoga each … More #yogaeverydamnday – Really? Here are 4 tips
The other day I went to my first Mysore class. Ever since I started practicing yoga, I remember seeing in the studios’ timetables a daily Mysore class early in the morning. I wondered what that was, and other yogis told me it was a class where students practice on their own following the different Ashtanga series. A … More First experience doing a Mysore yoga class
Since I started to post yoga pictures on social media, probably the most common question I’ve been asked by my friends has been How long have you been practising? I totally get that question because it is the yoga spark question. It first popped into my brain when I watched the beautiful and striking video below, featured … More Yoga journey – or How long have you been practising?
One of the benefits of yoga is that we can do it everywhere, and this versatility can make choices more difficult sometimes. Yoga at home or at a studio? What is best, what are the pros and cons of each? I first started practisting in a studio, specifically in Indaba yoga at Marylebone in London. It … More Yoga at home versus yoga at a studio
Wellbeing Lifelong 