90-Minute Consultation (£45)
The aim with this meeting is to fully understand your lifestyle and habits, as well as your goals. By the end of the consultation, we will be on the same page and ready to co-create a clear and specific Plan of Action for you to implement as soon as you feel prepared.
Add On Services

Workshop £15
Stress, Health and Relationships – How to minimise bad habits and improve your health. Register your interest below.
Coming Soon – Show your interest in the form below!
Fitness buddy
Want to move more but can’t be bothered? Let’s do it together! These Fitness Buddy Sessions will give you 0 excuses not to move your body. A in Accountability!
Please, get in touch to book or show your interest: